It is no secret that the size of "male dignity" is still important, so most men from an early age are bewildered by this problem, not seriously.And it is not surprising, because every self -written man wants to seem worthy in the eyes of his partner, including sexual terms.
But what happens if nature has not granted the "impressive size" of the penis?Is it possible to correct this injustice annoyed without surgical intervention?We will talk to all of these and many other problems related to the increase in the male genital organ in our publication today.
To begin with, most men who face the problem of a small member size are familiar with the new "methods" again to combat this problem of advertising banners on the Internet.What they do not offer us: a magical ointment, a miraculous pipe and other nonsense.We suggest that you do not believe in the advertising campaign, but seek to help proven methods that allow you to increase genitals without health damage, and what is important for the family budget.Well, let's talk?
Massage to increase a member
One of the most affordable methods to increase the member is the car -master, which is recommended to carry out daily and take only a few minutes of your beautiful time.
Then, first, it moistens a small sneer fabric fin in warm water and wraps its genital organ, leaving it for 2-3 minutes.This will provide a wave of blood to the genital organ and accelerate blood circulation in the body as a whole.By the way, this action can be repeated several times.After that, clean the member and go to massage:
- Take the relaxed member with your right hand, pressing your head and then pulls the genitals next to you. "Continue pulling the member for several minutes, increasing the "pull" slowly.Rest for a moment and proceed to the next massage technique;
- Tighten the member in a fist and make mass circular movements 20 times;
- Repeat the previous exercise, but now send a member to the right, left and down;
- After a short break, remember the member along the entire length of at least 10 times.
If you massage daily, in a month you can achieve significant results in an increase in the penis.
Tao technique
This technique of correction of penile size was developed with the aim of increasing the head of the penis.The essence of the methodology is found in a single exercise, which is done according to the following technique: place your fingers at the base of the penis and fingers to bring the blood to the head of the penis, tightly squeezing it.However, keep in mind, this must be done very slowly, and when approaching the fingers to the head of the penis, to fix your position for a few seconds.Do this exercise for 10 minutes.
Kegel technique
This technique allows not only to experience multiple orgasms, but also strengthen an erection.Arnold Kegel, who opened the special RS muscle, has developed a unique technique to increase a member, which is characterized by its simplicity and high efficiency.However, to start, you need to find your RS muscles.To do this, in the urination process, try to stop the process in the middle and feel this same RS muscle.By the way, the ability to stop urination will help you control the ejaculation process.Well, Kegel's technique to increase the penis with the help of the RS muscle the following:
- For several seconds, it quickly compresses and relaxes the muscle, every day increasing the duration of contractions, while trying to practice long -term compression (those that occupy at least 30 seconds);
- Strengthen the RS muscular waterfall, with a load gradually that increases.They pressed with a certain force for a couple of seconds, relaxed at the same time.The next muscle contraction should be stronger;
- Try to tighten muscles as slowly as you can.After reaching maximum tension, relax.This will allow you to feel the vibration of the muscles.Breathe deeply.
These simple techniques and methods to increase the member have already helped many men who believed themselves.And this means that with great desire you can achieve the same results!
Good luck and good male health!